The Two Fs Holding You Back

The Two Fs Holding You Back

What makes it difficult to change your life?   You, like me, will have read about FEAR being the thing that holds us back. If we simply conquered our fears we will live a fulfilled life. I do believe this to be true, however there is a missing piece. There is...
When You Want To Succeed Focus on Today

When You Want To Succeed Focus on Today

Succeeding. Achieving. Winning, Whatever it’s called, we want it. In coaching, the main focus for all clients is to get to some point in the future they define as a goal, objective or their dream. The coaching sessions help to “light up” the journey...
What is Coaching

What is Coaching

You will be familiar with coaches and coaching in other fields, most well known is sport. The top sports people in a wide range of sports usually work with a coach to help them reach or stay at the top of their game. In the same way a Life, Performance, Career, or...