by Azzy Aslam | 5 Jan, 2021 | Blog, Change, Coaching
How Do You Get Out Of A Rut It’s easily done. Getting in a rut. Because it’s the easy thing to do. We are wired to do the easy things. The brain – an organ which weighs less than 2% of our body weight – will burn up around 20% of the...
by Azzy Aslam | 15 Dec, 2020 | Change, Coaching, Goals, Success
You Already Know What To Do You probably have a ton things you want to achieve. Places to go. People to meet. You have read the books and watched the videos on which hack to use to get things done. There’s a book out each week, more than likey each day, on how...
by Azzy Aslam | 14 Nov, 2020 | Podcast
Related podcasts: Increase Your Chance Of Success Get More Done In 12 Weeks The One Thing Which Increases You Chance Of Success This episode was prompted by a discussion with friend who was going through a tough patch. He also felt people he had helped and supported...
by Azzy Aslam | 5 May, 2020 | Blog, Change, Habits, Health
Do You Really Know? Do you really know how much sleep you need? Sleep deprivation appears to be on the increase. In the developed world our ‘day’ has shifted in terms of when it starts and when it finishes. Before the invention of the electric lights and...
by Azzy Aslam | 23 Jan, 2020 | Blog, Coaching
New Year resolutions don’t work. You will already have heard or read somewhere that 95% of us will never keep to the thoughtful resolutions we make at the start of the the year. It’s probably not a surprise that most if not all the resolutions you made...
