by Azzy Aslam | 17 Aug, 2020 | Podcast
Related podcasts: Resilience and How to Build It Coming Back From Depression, Drink, And Isolation Fighting Back After Losing Your Job, Your Home, And A Marriage Break Up Re-building a life and a business when you have hit rock bottom My guest Sharon Cawley used to be...
by Azzy Aslam | 5 May, 2020 | Blog, Change, Habits, Health
Do You Really Know? Do you really know how much sleep you need? Sleep deprivation appears to be on the increase. In the developed world our ‘day’ has shifted in terms of when it starts and when it finishes. Before the invention of the electric lights and...
by Azzy Aslam | 27 Apr, 2020 | Podcast
Understanding Behaviours with Psychometric Assessments I discuss psychometric assessments with Anna Britnor-Guest. What are they and how they are used by organisations, particularly in the recruitment process. Also, how they can help you learn about your preferred...
by Azzy Aslam | 2 Feb, 2020 | Blog, Coaching
7 Books If you are looking for some inspiration and a bit of a mind shift, I have put together a list of seven books to read for success in your life, work, and hopefully in your relationships too. I covered the the following topics as I believe each book with help to...
by Azzy Aslam | 27 Jan, 2020 | Blog, Change, Coaching, Health
Fasting has always been part of my life. Although it was mainly for a few weeks at one time of the year and that’s it. There was some pseudo science stuff about how fasting was good for you, but I never really got any sensible or detailed explanations. It was...
