by Azzy Aslam | 21 Mar, 2019 | Blog, Goals, Habits, Success
The one word There is no point dragging this is out. The one word that will improve your chances of success is the big image above! Before you start saying “no” to everyone around you, let’s first take a look at why we say “yes”. We are...
by Azzy Aslam | 5 Apr, 2018 | Blog, Goals, Habits, Sales, Success
Usually towards the end of a coaching session, when an action has been agreed, coaches will ask “How committed are you to carrying out this action?” They may use a scale of 1 to 10 or some other range that works for the client to see if there is real...
by Azzy Aslam | 2 Apr, 2018 | Blog, Habits, Neuroscience, Success
Have you wondered why it can be really challenging or seem impossible to do the things that you know will be good for you? Will power alone doesn’t seem to be enough to get you up from that comfy sofa and head out that door for that run you promised, or pick up...
by Azzy Aslam | 28 Mar, 2018 | Blog, Habits, Success
It is amazing how much time we can spend when it comes to thinking about our plans, goals and actions, talking about them, planning them, then writing the plan and even re-writing the plan. We then try to figure out when would be a good time to start, which day and...
by Azzy Aslam | 13 Mar, 2018 | Blog, Coaching, Goals, Success
Succeeding. Achieving. Winning, Whatever it’s called, we want it. In coaching, the main focus for all clients is to get to some point in the future they define as a goal, objective or their dream. The coaching sessions help to “light up” the journey...
by Azzy Aslam | 7 Feb, 2018 | Blog, Habits, Neuroscience, Success
One of the biggest challenges we all face when we want to change our lives is modifying and changing behaviour – which requires creating new habits. Habits that will contribute to our success in reaching our goals. I take a great interest in neuroscience...
