by Azzy Aslam | 23 Jul, 2018 | Blog, Change, Coaching, Habits, Neuroscience
What exactly is a habit? When I wanted to change a habit or create a new one it was always a challenge – it still is in some instances – but now I am little more more prepared when I want to make changes. There are several parts that make up a habit. The...
by Azzy Aslam | 13 Mar, 2018 | Blog, Coaching, Goals, Success
Succeeding. Achieving. Winning, Whatever it’s called, we want it. In coaching, the main focus for all clients is to get to some point in the future they define as a goal, objective or their dream. The coaching sessions help to “light up” the journey...
by Azzy Aslam | 1 Feb, 2018 | Blog, Coaching, Goals, Success
You will be familiar with coaches and coaching in other fields, most well known is sport. The top sports people in a wide range of sports usually work with a coach to help them reach or stay at the top of their game. In the same way a Life, Performance, Career, or...
