by Azzy Aslam | 11 Nov, 2019 | Podcast
Why Change Is Difficult Making changes to your life, habits and routine is difficult. There are many reason that can make the change tough to achieve. I talk about some of the things I have found we can look at to make changes just a little...
by Azzy Aslam | 11 Nov, 2019 | Podcast
Lists Have you seen the lists that tell you the 5 things you have to do to be rich, or the 8 things that leaders do each day? And there are loads of such lists. I cover the good and not so good thing about these lists and what you can do to make some of them work for...
by Azzy Aslam | 15 Oct, 2019 | Podcast
Job Hunting When you have lost your job it can be a crushing blow. Staying focused on finding the next role can be challenging. I go through an approach which works with my coaching clients and something I have used as well. Practical tips on how to tackle finding...
by Azzy Aslam | 15 Aug, 2019 | Blog, Coaching, Habits, Health, Neuroscience
Is stress normal? Stress, or rather the effects we feel when stress kicks in are normal. Stress is part of life. It is part of what keeps us safe and in tough situations, keeps us going. It is and can be a good mechanism to get us through the day, challenging moments...
by Azzy Aslam | 12 Aug, 2019 | Podcast
Motivation Gets You Started Something will motivate you. It will get you started. It will get you to take the first few steps. But motivation doesn’t appear to hang around. It has a tendency to come and go. And sometimes it goes for a long time! So how do you...
by Azzy Aslam | 8 Aug, 2019 | Blog, Change, Coaching, Habits, Success
jHabits to get Sh*T done So You spend more time in the sun What I really enjoy doing in life usually happens away from my work. I am sure it is the same for you. Particularly on a day like today. It’s early August and the sun has come out to play. Warming the...
