by Azzy Aslam | 18 Feb, 2021 | Blog, Habits
Sunshine And Meditation I aim to get some meditation into my day – most days. Today was a particularly good day to meditate. Not because there was a lot going on or my head was full of ideas, thoughts, and things to do, but simply because it was a gloriously...
by Azzy Aslam | 7 Jan, 2021 | Blog, Change, Habits, Health
Why The Little Things Are Important Around this time of year, here in the UK, there has has begun a small change. The days are getting longer. It started a couple of weeks ago but you didn’t notice as much. As January starts to unfold it becomes more...
