How To Be Productive Podcast

How To Be Productive Following on from episode 5 I look at some of the key actions which make the difference between getting things done or always being one step behind. Very simple practical steps and actions can ensure you focus your attention, complete your tasks...

Dealing With Overwhelm Podcast

How To Deal With Becoming Overwhelmed When we look at all the things we want to do, a sense of overwhelm can hit us. This happens in all aspects of our lives, whether it be for work, our business, relationships, health & well being and so on. When we look at them...

Creating A Productive Day Podcast

How To Create A Productive Day What you do today creates your tomorrow! Making sure you have a good productive and effective day is key to keeping you moving forward towards your targets, goals, and dreams. In this episode I look at the mechanics of creating and...

Creating Goals Achieving Goals Podcast

Creating Goals – Achieving Goals We sometimes become obsessed with setting goals and then we get disappointed and downbeat when we don’t achieve them. In this episode I look at setting goals and then what you have to do to make sure you achieve the goals...

Setting Goals Podcast

Setting Goals How to get started with setting the bigger goals in your life/work/career. This always appears to be simple and straightforward, but many people never fully define their goals to the point they are fully committed to making them happen. I set an approach...

How Long For A Habit To Form Podcast

How Long Does It Take For A Habit to Form? A common question asked is how long does it take for a new habit to become a habit.  You will have heard people say it takes 21 days or 30 days to change a habit. I explore a little further from the previoud podcast on just...