Related podcasts:
Breathing Exercise To Calm The Mind
Meditation Exercise To Calm The Mind
Conversation With Steve Phillip About Suicide And Prevention
Mental health and well being has come to the forefront and rightly so. Because when it’s not recognised and addressed it can and does lead to mental illness and sometimes, suicide. This episode is aiming to broaden the discussion and awareness of suicide.
Steve’s son took his own life in late 2019 and through his (and his family and friends) experience we discuss this sensitive subject and how and where we can prevent suicide.
We can ALL help.
Actively check-in on our families, friends, colleagues and neighbours. And also look after yourself and when you want help, ask for it.
In the UK the number for The Samaritans is 116 123
The Jordan Legacy website – https://thejordanlegacy.com/
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