Intermittent Fasting – Podcast

Changing Habits

Changing Lives


Click & Subscribe AT:

3 Feb, 2020

Intermittent Fasting

There’s been a lot of talk and discussion around fasting and particularly intermittent fasting and how it can have a positive effect on you health and well-being. I talk through my experience, the benefits I have seen as well as what is intermittent fasting.

You May Also Like..